Basic-Fit Legs on Wednesday, February 12, 2025

Super compact early morning legs workout. Leg presses were crazy good, I achieved one new personal record.

QM Seated Leg Press 45 BF81 Matrix
Set 1: 80 kg × 20 [Warm-up]
Set 2: 80 kg × 20 [Warm-up]
Set 3: 320 kg × 10
Set 4: 320 kg × 8
Set 5: 240 kg × 16

HM Lying Leg Curl
Set 1: 73 kg × 10
Set 2: 73 kg × 12
Set 3: 73 kg × 11